Avatar - Conquering the Elements - Chapter 90

Kaiden Tian’s aspirations of basketball stardom take a heartbreaking turn when a car accident not only claims his mother’s life but also robs him of his ability to walk. Undiscouraged, he settles for a role as the waterboy of a top high school basketball team, determined to stay close to the game he loves. However, he meets an untimely death and finds himself inhabiting the body of Kai Guo, a notorious troublemaker blessed with an ideal physical form. [Welcome to the Rise to Legend System!] With this second chance at life, Kaiden sees an opportunity to rewrite his destiny and fulfill the dreams that were once shattered.

In the early world of immortal cultivation, there was no physical cultivation among immortal cultivators. And a top bodybuilder who came from the earth has opened up a new path here and became the ancestor of physical training.

- Description from novelbuddy

Dual Cultivation is an art. The more you focus on doing the art, the worse it becomes. Only when doing it becomes part of the art itself, does one truly experience it to its fullest.