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... here are many ways to practice kendo. There are six basic steps, which are folding, footing, giving foot, stepping, kicking and footing.

Among them, 'Folding Foot' is the most used foot movement in kendo. It is similar to sliding step. The foot does not lift up and moves against the ground. It can reduce the body's shaking and maintain the integrity of the posture. At the same time, the sliding step is small. When you are attacked, adjust your body shape as soon as possible.

It too ...

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