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... que is on qi nurturing; the second chapter is on building the foundation. However, that doesn't mean that one wouldn't need to work on qi nurturing when they're building the foundation. Be it qi nurturing, foundation building, or forming the Golden Core, one would need to cultivate all aspects continuously.

"It'd be even better if one could cultivate all of them concurrently. However, one must reach a certain degree in qi nurturing before moving on to building the foundation. Similarly, ...

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Sports format had games, like football, rugby, track running, and many more of such sports.

Battles format had games, like battle royals, bounty hunt, points collection...etc

There was even a lifestyle competition format, that had games like potion concoctions, fishing...etc.

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