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... notification sound echoed for what seemed like the umpteenth time in the last hour.

“What is it this time?”

“An invitation to a bedrock bath after work tomorrow. I got a discount coupon.”

“What was the previous message about?”

“It was a critique of my meals over the past few days. In summary, she said, ‘With PFC balance in mind, let’s reduce fats and increase protein intake a bit more.’ ” (TN: P – Protein, F – Fat, C – Carbohydrates.)

When I looked at her ...

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