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  The most important thing to lose weight is to keep your mouth shut and your legs open, and it is a long-term activity.

   It’s not that if you lose weight now, you won’t lose weight, and then you will only rebound. "

  Looking at Li Yanyan's body, it's not that kind of muscle but soft flesh. It should be easier to lose weight, but it should take a long time to see the change in this weight.

  The first step is to start reducing fat and then cooperate with exercise to b ...

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Wearing a ring that held half of the power of his past life, the young man ventured to find his women and retrieve his lost memories.

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“O, Hero!” With that cliched line, Kazuya Souma found himself summoned to another world and his adventure–-did not begin. After he presents his plan to strengthen the country economically and militarily, the king cedes the throne to him and Souma finds himself saddled with ruling the nation! What’s more, he’s betrothed to the king’s daughter now…?! In order to get the country back on its feet, Souma calls the wise, the talented, and the gifted to his side. Five people gather before the newly crowned Souma. Just what are the many talents and abilities they possess…?! What path will his outlook as a realist take Souma and the people of his country down? A revolutionary transferred-to-another-world administrative fantasy series starts here!

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A young orphaned boy named Mu Yi is saved by an old travelling Taoist Priest. They travel the world ‘scamming’ people by ‘exorcising ghosts’ and ‘slaying demons’, that is until the old Taoist Priest dies and Mu Yi is forced to realise that all is not as it seems. He was told stories of armies of ghosts, hordes of zombies, horrifying demons, and worst of all, the cultivators who controlled them.

Mu Yi takes his first steps towards rising to the top of this dark and cruel new world.

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MTL - After the Female Supporting Character Who Lost Favor Logged off, Her Ten Older Brothers Went CrazyChapter 704 she didn't forget
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In the group favorite article, Nan Qiao is a female supporting role who has been robbed of the heroine’s halo, and is cast aside by her father, three brothers, grandparents, and friends.

The father wants to break away from her, the three older brothers only dote on the step-sister, and the patriarchal grandparents also dote on the stepmother’s daughter.

The fiance said: “Don’t stalk me, the person I love is Zhizhi.”

Father: “Nan Qiao, can you stop messing around, your sister is your savior.”

Brother: “Nan Qiao, I’m so disappointed in you.”

Second brother: “You actually hit your sister with your own hands, don’t you know that my sister is weak and can’t stand it?”

Third brother: “I didn’t expect you to be so heartless.”

Grandpa and grandma: “Let her get out, our Nan family doesn’t have such unworthy descendants!”

After being reborn, Nan Qiao suddenly came to her senses. Since you all dislike me and abandon me, then this time I won’t let you all go.

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Huo Yichen pinched Nan Qiao’s chin, narrowed his narrow and deep eyes slightly, his eyes were cold and tired, “Why, you want to run away without taking responsibility for teasing me?”

Just when Nan Qiao thought everything was over, her family members were reborn one after another and remembered the memories of her previous life just like her.

The family members who abused her thousands of times begged her to go home with red eyes and frenzied expressions.

“I’m sorry, Jojo, I was wrong”

- Description from novelbuddy