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... t has increased a little, and the more is improved, it is endurance and physical strength.

Back home, Yu night estimated, so it will not take long to continue, he will not be effective after doing these simple basic exercises.

At that time, you need to start weight-bearing exercise.

The weight-bearing harness of this world is very developed. The inconspicuous iron piece tied on the leg of Xiao Li in the original book has such a terrible weight.

However, I think that U ...

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When Shen Suhe opened his eyes, he saw a delicate woman banging her head against a pillar rather than die, and scolding her as a bastard to take over the girls on the street!

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*

Su Ye rested on Shen Suhe’s shoulder, his hands were stained with blood, but he still looked weak and aggrieved: “Ahe, your hands hurt.”

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